Helping working women manage stress by reconnecting with nature
Feel like there's got to be a better way?
Are you stressed or anxious? Struggling to care for the kids and the house while showing up to be productive on the job? Have you dropped the self-care ball?
I’ve been there.
I have to admit that I wish I knew then what I know now. You, however, don’t have to suffer or learn the hard way, I’ve done that for you already.
As a clinical herbalist and grandmother, I help busy working women in their second Saturn Return (ages 27-54) find their herbal allies and develop lifestyle practices to help better manage stress, anxiety, sleep deeply and find work/life balance.
Our high-tech world can make us feel out of touch with our natural rhythms, adding to our stress and anxiety and often keeping many of us awake at night.
I am motivated by the recurring refrain that “we’ve got to get ourselves back to the garden.”
You will find safe space within the herbal consultation as well as within my garden and labyrinth as I listen to your story and then recommend herbal remedies and practical tools to help you learn to balance work/life demands.
If you’re a busy working woman who wants to better manage stress or anxiety or sleep deeply in order to be present throughout the day, I am here to guide you.
Herbal consultations are held virtually and in my warm and cozy greenhouse overlooking the garden, weather permitting.
To schedule a free, 20-minute call to learn more, Get in Touch.
Or check out my latest offer here.
The scent of fresh lemon balm calms the nerves; experience its anxiolytic power in a cup of tea.